Spinach
Spinacia oleracea
A fast, cool-season leafy annual grown for its tender, vitamin-rich basal rosette of leaves - an excellent source of vitamins A, B, and C plus iron and phosphorus per the Missouri Botanical Garden. Cultivated in Europe since the 1400s and probably native to western Asia, it crops best in the cool temperatures of spring and fall and bolts (sends up greenish-yellow flower spikes of no ornamental value) once summer heat arrives, after which the leaves deteriorate.
Climate fit: moderate (61/100)
Edible
Container
Light
Full sun / Part shade
Water
Moderate water
Mature size
6-12" tall · 4" apart
Hardy in zones
2-11
brutally cold to nearly frost-free winters
AHS heat range
1-6
Plant range authored in AHS heat-zone terms.
Native in Illinois
No
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Grown as a leafy vegetable: the leaves are commonly used as a vegetable or salad green and added to dishes such as pizzas, quiches, and omelets.
Cold hardiness
These values are location-based: this location's current hardiness is the baseline, and the 2050 value is a projected future climate for this same location.
Now
Zone 6b
Plotwright
USDA Zone 6b
-5°F to 0°F
Well-suited
Zone 7a
Plotwright
0°F to 5°F
Well-suited
In plain terms: This location has cold winters. Its winters are projected to keep warming through 2050.
✓
Well-suited today and still thriving in 2050.
Heat tolerance
Heat tolerance values are location-based too: heat days today are observed at this site, and the 2050 value projects this same location under a future climate.
Loading AHS heat-zone data for this location...
Where this plant fits
Suitable across 35 ecoregions - 34 climate-resilient through 2070 · 1 suited today. Best matches first.
Appalachian mixed mesophytic forests
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Appalachian-Blue Ridge forests
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Arizona Mountains forests
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Atlantic coastal pine barrens
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Blue Mountains forests
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California coastal sage and chaparral
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Canadian Aspen forests and parklands
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Central Pacific Northwest coastal forests
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Central Tallgrass prairie
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Central-Southern Cascades Forests
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Similar plants
Browse lateral options with similar roles, light needs, size, or native-range overlap; these are not filtered for a better climate fit.
Appears in collections
Educator packet
Plant packet
Spinach educator packet
A fast, cool-season leafy annual grown for its tender, vitamin-rich basal rosette of leaves - an excellent source of vitamins A, B, and C plus iron and phosphorus per the Missouri Botanical Garden. Cultivated in Europe since the 1400s and probably native to western Asia, it crops best in the cool temperatures of spring and fall and bolts (sends up greenish-yellow flower spikes of no ornamental value) once summer heat arrives, after which the leaves deteriorate.
Scientific name
Spinacia oleracea
Plant type
vegetable
Hardiness
2-11
Light
full-sun, part-shade
Moisture
moderate
Spacing
4 inches
Classroom prompts
- Which plant traits are observations, and which are care recommendations?
- How would this plant fit change if the garden location moved warmer, colder, wetter, or drier?
- Which source-backed facts would you cite in a lesson handout?
Use the Sources & citations section below for page citation styles and the field-level source list.
Sources & citations
Cite this page
For lesson plans, articles, or research that uses this page. Use the source cards below to explore the references that informed this record.
Plotwright. (2026, May 17). Spinach (Spinacia oleracea). Retrieved 2026, August 20, from https://plotwright.com/plants/spinacia-oleracea
Sources used for this record
This record is compiled from the sources below.







