Black cohosh
Actaea racemosa
Black cohosh (Actaea racemosa, long known as Cimicifuga racemosa) is a tall woodland perennial of eastern North American forests, grown for its dark, deeply divided foliage and its dramatic summer flower spikes. From a low mound of near-black-green, astilbe-like leaves about 2 to 3 feet high, slender stems shoot up to 4 to 8 feet and open wand-like white bottlebrush racemes of fluffy, petalless, stamen-packed flowers that light up shade when little else is blooming. It wants what a forest floor gives it: shade or morning-only sun, and deep, rich, steadily moist soil. The flowers carry a strong, sweet-but-fetid smell up close that draws flies, gnats, and small beetles, which is the root of the old name bugbane. It also has a long history in herbal medicine for womens health, but that is medicinal use with real cautions, not a garden edible.
Climate fit: moderate (47/100)
Border
Structure
Pollinator
Light
Part shade
Water
Consistent moisture
Mature size
48-96" tall · 30" apart
Hardy in zones
3a-8b
brutally cold to frosty winters
Native in Illinois
Yes
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Insect-pollinated: the fetid-sweet flowers are worked mainly by flies, gnats, and small beetles, with bees also visiting, and grouping plants helps seed set.
Cold hardiness
These values are location-based: this location's current hardiness is the baseline, and the 2050 value is a projected future climate for this same location.
Now
Zone 6b
Plotwright
USDA Zone 6b
-5°F to 0°F
Well-suited
Zone 7a
Plotwright
0°F to 5°F
Well-suited
In plain terms: This location has cold winters. Its winters are projected to keep warming through 2050.
✓
Well-suited today and still thriving in 2050.
Heat tolerance
Heat tolerance values are location-based too: heat days today are observed at this site, and the 2050 value projects this same location under a future climate.
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Where this plant fits
Suitable across 40 ecoregions - 35 climate-resilient through 2070 · 5 suited today. Best matches first.
Appalachian mixed mesophytic forests
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Appalachian-Blue Ridge forests
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Arizona Mountains forests
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Blue Mountains forests
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Canadian Aspen forests and parklands
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Central Pacific Northwest coastal forests
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Central Tallgrass prairie
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Central-Southern Cascades Forests
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Colorado Rockies forests
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Cross-Timbers savanna-woodland
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Similar plants
Browse lateral options with similar roles, light needs, size, or native-range overlap; these are not filtered for a better climate fit.
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Senna hebecarpa
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Amsonia hubrichtii
Arkansas blue star
Arkansas blue star (Amsonia hubrichtii), also called threadleaf bluestar or Hubricht's bluestar, is a clump-forming native perennial from a tiny wild range in the Ouachita Mountains of Arkansas and Oklahoma that has become one of the most dependable foliage perennials in temperate gardens. It builds a soft, rounded, knee-to-waist-high mound of upright stems clothed in very fine, needle-like, thread-thin leaves, so the whole plant reads as a feathery green cloud through summer. In late spring the stem tips carry loose clusters of small, pale powder-blue, five-pointed star flowers, a quiet but pretty show that draws butterflies and other pollinators. Its headline act comes in autumn, when the fine foliage turns a clear golden-amber that lights up the border and earned it the Perennial Plant Association Plant of the Year for 2011. It wants full sun to part shade and is famously tough, adaptable, and deer-resistant, though it will flop open in too much shade or overly rich soil, so give it sun and a light shearing after bloom if you want it to stay upright.
Baptisia australis
Blue false indigo
A long-lived native perennial of central and eastern US woodland borders and prairie meadows with deep blue pea-shaped flowers in late spring, blue-green leguminous foliage, attractive black seed pods for winter interest, and a nitrogen-fixing root system (Fabaceae). Larval host for 6 documented butterfly species per NC State (orange sulphur, clouded sulphur, frosted elfin, eastern tailed-blue, hoary edge, wild indigo duskywing) - among the highest Lep-host-count perennials in the eastern flora.
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Hardy hibiscus
A bold, moisture-loving native perennial of eastern North America that dies back to a woody base each winter and returns to throw up stout 2-6 ft stems topped with enormous 4-8 inch saucer-shaped flowers - white, pink, red, or burgundy, each with a contrasting central eye - from June into September. NC State Extension describes a herbaceous perennial hardy across USDA zones 4a-9b that thrives in wet to constantly moist soils, tolerates heat, humidity, and even brief flooding, and draws hummingbirds, butterflies, and other pollinators. The tropical-looking dinner-plate blooms make it a dramatic focal point for rain gardens, pond edges, and the back of a sunny border.
Kolkwitzia amabilis
Beauty bush
A large, vigorous, fountain-shaped deciduous shrub that earns its common name in late spring, when its arching stems are smothered in masses of pale-pink, yellow-throated, bell-shaped flowers. Native to China, it is one of the great old-fashioned spring shrubs - spectacular in full bloom, much loved by bees, and offering peeling brown bark for quiet winter interest. It is also genuinely big: expect 6 to 10 feet tall and wide at maturity, so give it room rather than fighting its size with the shears. The form to seek out is the Award-winning "Pink Cloud", which carries a clearer, richer pink than the variable seed-grown species.
Educator packet
Plant packet
Black cohosh educator packet
Black cohosh (Actaea racemosa, long known as Cimicifuga racemosa) is a tall woodland perennial of eastern North American forests, grown for its dark, deeply divided foliage and its dramatic summer flower spikes. From a low mound of near-black-green, astilbe-like leaves about 2 to 3 feet high, slender stems shoot up to 4 to 8 feet and open wand-like white bottlebrush racemes of fluffy, petalless, stamen-packed flowers that light up shade when little else is blooming. It wants what a forest floor gives it: shade or morning-only sun, and deep, rich, steadily moist soil. The flowers carry a strong, sweet-but-fetid smell up close that draws flies, gnats, and small beetles, which is the root of the old name bugbane. It also has a long history in herbal medicine for womens health, but that is medicinal use with real cautions, not a garden edible.
Scientific name
Actaea racemosa
Plant type
perennial
Hardiness
3a-8b
Light
part-shade
Moisture
consistent
Spacing
30 inches
Classroom prompts
- Which plant traits are observations, and which are care recommendations?
- How would this plant fit change if the garden location moved warmer, colder, wetter, or drier?
- Which source-backed facts would you cite in a lesson handout?
Use the Sources & citations section below for page citation styles and the field-level source list.
Sources & citations
Cite this page
For lesson plans, articles, or research that uses this page. To cite a single upstream fact instead, use its specific source listed below.
Plotwright. (2026, May 17). Black cohosh (Actaea racemosa). Retrieved 2026, July 14, from https://plotwright.com/plants/actaea-racemosa
Sources for every fact
Every fact on this page traces to a source. 18 fields cited - 18 source-backed.
NC State Extension Gardener Plant Toolbox
University extension service
Backs 17 fields
Identity
Summary
Plant type
Light
Moisture
Hardiness
Heat zone
Size
Spacing
Habit
Design roles
Seasonal interest
Growth stages
Lifecycle
Regional guidance
Success tips
Designer notes