Black cohosh
Actaea racemosa
Black cohosh (Actaea racemosa, long known as Cimicifuga racemosa) is a tall woodland perennial of eastern North American forests, grown for its dark, deeply divided foliage and its dramatic summer flower spikes. From a low mound of near-black-green, astilbe-like leaves about 2 to 3 feet high, slender stems shoot up to 4 to 8 feet and open wand-like white bottlebrush racemes of fluffy, petalless, stamen-packed flowers that light up shade when little else is blooming. It wants what a forest floor gives it: shade or morning-only sun, and deep, rich, steadily moist soil. The flowers carry a strong, sweet-but-fetid smell up close that draws flies, gnats, and small beetles, which is the root of the old name bugbane. It also has a long history in herbal medicine for womens health, but that is medicinal use with real cautions, not a garden edible.
Climate fit: moderate (47/100)
Border
Structure
Pollinator
Light
Part shade
Water
Consistent moisture
Mature size
4-8 ft tall · 30" apart
Hardy in zones
3a-8b
brutally cold to frosty winters
Native in Illinois
Yes
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A documented larval host for the Appalachian azure - specialist wildlife that depend on plants like this to reproduce.
Cold hardiness
These values are location-based: this location's current hardiness is the baseline, and the 2050 value is a projected future climate for this same location.
Now
Zone 6b
Plotwright
USDA Zone 6b
-5°F to 0°F
Well-suited
Zone 7a
Plotwright
0°F to 5°F
Well-suited
In plain terms: This location has cold winters. Its winters are projected to keep warming through 2050.
✓
Well-suited today and still thriving in 2050.
Heat tolerance
Heat tolerance values are location-based too: heat days today are observed at this site, and the 2050 value projects this same location under a future climate.
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Where this plant fits
Suitable across 39 ecoregions - 31 climate-resilient through 2070 · 5 suited today · 3 newly possible by 2070. Best matches first.
Similar plants
Browse lateral options with similar roles, light needs, size, or native-range overlap; these are not filtered for a better climate fit.
Educator packet
Plant packet
Black cohosh educator packet
Black cohosh (Actaea racemosa, long known as Cimicifuga racemosa) is a tall woodland perennial of eastern North American forests, grown for its dark, deeply divided foliage and its dramatic summer flower spikes. From a low mound of near-black-green, astilbe-like leaves about 2 to 3 feet high, slender stems shoot up to 4 to 8 feet and open wand-like white bottlebrush racemes of fluffy, petalless, stamen-packed flowers that light up shade when little else is blooming. It wants what a forest floor gives it: shade or morning-only sun, and deep, rich, steadily moist soil. The flowers carry a strong, sweet-but-fetid smell up close that draws flies, gnats, and small beetles, which is the root of the old name bugbane. It also has a long history in herbal medicine for womens health, but that is medicinal use with real cautions, not a garden edible.
Scientific name
Actaea racemosa
Plant type
perennial
Hardiness
3a-8b
Light
part-shade
Moisture
consistent
Spacing
30 inches
Classroom prompts
- Which plant traits are observations, and which are care recommendations?
- How would this plant fit change if the garden location moved warmer, colder, wetter, or drier?
- Which source-backed facts would you cite in a lesson handout?
Use the Sources & citations section below for page citation styles and the field-level source list.
Sources & citations
Cite this page
For lesson plans, articles, or research that uses this page. Use the source cards below to explore the references that informed this record.
Plotwright. (2026, May 17). Black cohosh (Actaea racemosa). Retrieved 2026, August 27, from https://plotwright.com/plants/actaea-racemosa
Sources used for this record
This record is compiled from the sources below.





